iker piñeiro 1176m row
1,176m
Meters
5:49.9
Time
2:28.7
Pace
78
Calories
178
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 125 |
November 05, 2023 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.9 | 1,176m | 2:28.7 | 106 | 665 | 26 | 178 |
| 1:22.7 | 400m | 1:43.3 | 317 | 1390 | 33 | 192 |
| 1:30.7 | 800m | 1:53.3 | 240 | 1126 | 28 | 192 |
| 2:22.3 | 1,176m | 3:09.2 | 52 | 477 | 19 | 152 |
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Workout Graph
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