Whatchu Faka 500m row
500m
Meters
1:29.3
Time
1:29.3
Pace
47
Calories
140
Heart Rate
| Average Watts | 491 |
|---|---|
| Calories Per Hour | 1991 |
| Stroke Rate | 50 |
| Stroke Count | 75 |
| Drag Factor | 218 |
June 06, 2021 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.3 | 500m | 1:29.3 | 491 | 1991 | 50 | 140 |
| 0:16.8 | 100m | 1:24.0 | 591 | 2332 | 57 | 144 |
| 0:16.8 | 200m | 1:24.0 | 591 | 2332 | 54 | 162 |
| 0:17.6 | 300m | 1:28.0 | 514 | 2067 | 51 | 169 |
| 0:18.5 | 400m | 1:32.5 | 442 | 1821 | 49 | 164 |
| 0:19.6 | 500m | 1:38.0 | 372 | 1579 | 43 | 61 |
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Workout Graph
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