Dave Edwards 500m row
500m
Meters
3:22.1
Time
3:22.1
Pace
25
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 23 |
| Stroke Count | 80 |
| Drag Factor | 93 |
August 24, 2021 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:22.1 | 500m | 3:22.1 | 42 | 445 | 23 |
| 0:42.1 | 100m | 3:30.5 | 38 | 429 | 24 |
| 0:43.1 | 200m | 3:35.5 | 35 | 420 | 24 |
| 0:41.2 | 300m | 3:26.0 | 40 | 437 | 23 |
| 0:37.6 | 400m | 3:08.0 | 53 | 481 | 24 |
| 0:37.9 | 500m | 3:09.5 | 51 | 477 | 25 |
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Workout Graph
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