Dave Edwards 14:23 row
2,021
Meters
14:23.1
Time
3:33.5
Pace
100
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 25 |
| Stroke Count | 360 |
July 04, 2024 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:23.1 | 2,021 | 3:33.5 | 36 | 417 | 100 | 25 |
| 5:00.0 | 702 | 3:33.6 | 36 | 420 | 35 | 25 |
| 10:00.0 | 707 | 3:32.1 | 37 | 420 | 35 | 25 |
| 14:23.1 | 612 | 3:34.9 | 35 | 410 | 30 | 25 |
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Workout Graph
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