Eise van Oijen 5000m row
5,000
Meters
21:19.2
Time
2:07.9
Pace
307
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 18 |
| Stroke Count | 394 |
| Drag Factor | 114 |
November 27, 2025 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:19.2 | 5,000 | 2:07.9 | 167 | 863 | 307 | 18 |
| 2:09.7 | 500 | 2:09.7 | 160 | 832 | 30 | 19 |
| 2:10.3 | 1,000 | 2:10.3 | 158 | 828 | 30 | 18 |
| 2:09.5 | 1,500 | 2:09.5 | 161 | 833 | 30 | 18 |
| 2:07.3 | 2,000 | 2:07.3 | 170 | 876 | 31 | 18 |
| 2:08.0 | 2,500 | 2:08.0 | 167 | 871 | 31 | 18 |
| 2:07.6 | 3,000 | 2:07.6 | 168 | 874 | 31 | 18 |
| 2:06.8 | 3,500 | 2:06.8 | 172 | 880 | 31 | 18 |
| 2:06.8 | 4,000 | 2:06.8 | 172 | 880 | 31 | 19 |
| 2:07.2 | 4,500 | 2:07.2 | 170 | 877 | 31 | 18 |
| 2:06.2 | 5,000 | 2:06.2 | 174 | 884 | 31 | 19 |
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Workout Graph
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