Eise van Oijen v20:00/9:57r...2 row
9,322m
Meters
40:00.0
Time
2:08.7
Pace
861
Calories
| Rest Distance | 45m |
|---|---|
| Rest Time | 30:13.0 |
| Overall Distance | 9,367m |
| Overall Time | 1:10:13.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 19 |
| Stroke Count | 1171 |
| Drag Factor | 107 |
October 18, 2023 17:13:04
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,322m | 2:08.7 | 164 | 864 | 19 | |
| 20:00.0 | 4,650m | 2:09.0 | 163 | 860 | 19 | |
| r: 9:57 | 17m | |||||
| 20:00.0 | 4,672m | 2:08.4 | 165 | 868 | 20 | |
| r: 9:51 | 11m | |||||
| r45m |
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Workout Graph
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