Eise van Oijen 30:17 row
7,016m
Meters
30:17.5
Time
2:09.5
Pace
428
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 19 |
| Stroke Count | 609 |
| Drag Factor | 134 |
November 08, 2023 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:17.5 | 7,016m | 2:09.5 | 161 | 854 | 19 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 20 |
| 30:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 |
| 30:17.5 | 65m | 2:14.6 | 143 | 793 | 15 |
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Workout Graph
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