Eise van Oijen 30:10 row
7,258m
Meters
30:10.9
Time
2:04.7
Pace
461
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 18 |
| Stroke Count | 708 |
| Drag Factor | 114 |
November 27, 2023 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.9 | 7,258m | 2:04.7 | 180 | 920 | 18 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 21 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 20 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 20 |
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 20 |
| 30:00.0 | 1,222m | 2:02.7 | 189 | 951 | 20 |
| 30:10.9 | 19m | 4:46.8 | 15 | 351 | 6 |
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Workout Graph
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