Eise van Oijen 1x4500m/3:00r row
4,500m
Meters
18:06.6
Time
2:00.7
Pace
297
Calories
Rest Distance | 6m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 4,506m |
Overall Time | 21:06.6 |
Average Watts | 199 |
---|---|
Calories Per Hour | 984 |
Stroke Rate | 21 |
Stroke Count | 379 |
Drag Factor | 93 |
December 18, 2023 16:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
18:06.6 | 4,500m | 2:00.7 | 199 | 984 | 21 | |
18:06.6 | 4,500m | 2:00.7 | 199 | 984 | 21 | |
r6m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.