Eise van Oijen 1x4500m/3:00r row

4,500m

Meters

18:06.6

Time

2:00.7

Pace

297

Calories

Rest Distance6m
Rest Time3:00.0
Overall Distance4,506m
Overall Time21:06.6
Average Watts199
Calories Per Hour984
Stroke Rate21
Stroke Count379
Drag Factor93

December 18, 2023 16:22:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:06.6 4,500m 2:00.7 199 984 21
18:06.6 4,500m 2:00.7 199 984 21
r6m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.