Eise van Oijen 45:06 BikeErg
20,572m
Meters
45:06.3
Time
2:11.5
Pace
621
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| RPM | 67 |
| Revolution Count | 3054 |
| Power/kg | 1.95 |
| Drag Factor | 35 |
December 20, 2023 16:23:22
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:06.3 | 20,572m | 2:11.5 | 154 | 829 | 67 |
| 5:00.0 | 2,087m | 2:23.7 | 118 | 705 | 62 |
| 10:00.0 | 2,208m | 2:15.8 | 140 | 780 | 65 |
| 15:00.0 | 2,260m | 2:12.7 | 150 | 814 | 67 |
| 20:00.0 | 2,397m | 2:05.1 | 179 | 914 | 71 |
| 25:00.0 | 2,355m | 2:07.3 | 169 | 882 | 70 |
| 30:00.0 | 2,349m | 2:07.7 | 168 | 878 | 69 |
| 35:00.0 | 2,323m | 2:09.1 | 162 | 859 | 68 |
| 40:00.0 | 2,338m | 2:08.3 | 166 | 870 | 69 |
| 45:00.0 | 2,244m | 2:13.6 | 146 | 804 | 69 |
| 45:06.3 | 11m | 9:32.7 | 2 | 306 | 37 |
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Workout Graph
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