Eise van Oijen 21097m row
21,097
Meters
1:33:14.3
Time
2:12.5
Pace
1286
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 18 |
| Stroke Count | 1739 |
| Drag Factor | 113 |
January 19, 2024 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:33:14.3 | 21,097 | 2:12.5 | 150 | 816 | 1286 | 18 |
| 4:16.6 | 1,000 | 2:08.3 | 166 | 870 | 62 | 18 |
| 4:13.4 | 2,000 | 2:06.7 | 172 | 892 | 62 | 18 |
| 4:13.6 | 3,000 | 2:06.8 | 172 | 890 | 62 | 18 |
| 4:14.9 | 4,000 | 2:07.4 | 169 | 881 | 62 | 18 |
| 4:13.7 | 5,000 | 2:06.8 | 171 | 890 | 62 | 18 |
| 4:14.6 | 6,000 | 2:07.3 | 170 | 883 | 62 | 18 |
| 4:14.4 | 7,000 | 2:07.2 | 170 | 885 | 62 | 18 |
| 5:32.7 | 8,000 | 2:46.3 | 76 | 561 | 54 | 16 |
| 4:16.4 | 9,000 | 2:08.2 | 166 | 871 | 62 | 19 |
| 4:16.8 | 10,000 | 2:08.4 | 165 | 869 | 61 | 19 |
| 4:11.7 | 11,000 | 2:05.8 | 176 | 904 | 63 | 20 |
| 4:11.1 | 12,000 | 2:05.5 | 177 | 908 | 63 | 19 |
| 5:51.3 | 13,000 | 2:55.6 | 65 | 522 | 52 | 16 |
| 4:10.6 | 14,000 | 2:05.3 | 178 | 912 | 63 | 20 |
| 4:14.0 | 15,000 | 2:07.0 | 171 | 888 | 62 | 20 |
| 4:13.4 | 16,000 | 2:06.7 | 172 | 892 | 62 | 20 |
| 4:08.5 | 17,000 | 2:04.2 | 182 | 927 | 64 | 20 |
| 5:02.3 | 18,000 | 2:31.1 | 101 | 648 | 55 | 18 |
| 4:13.7 | 19,000 | 2:06.8 | 171 | 890 | 62 | 21 |
| 4:26.0 | 20,000 | 2:13.0 | 149 | 812 | 59 | 19 |
| 4:01.5 | 21,000 | 2:00.7 | 199 | 984 | 66 | 22 |
| 0:43.4 | 21,097 | 3:43.7 | 31 | 407 | 4 | 17 |
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Workout Graph
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