Eise van Oijen 8000m row
8,000
Meters
31:58.6
Time
1:59.9
Pace
528
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 21 |
| Stroke Count | 692 |
| Drag Factor | 112 |
January 24, 2024 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:58.6 | 8,000 | 1:59.9 | 203 | 990 | 528 | 21 |
| 3:59.5 | 1,000 | 1:59.7 | 204 | 992 | 66 | 21 |
| 3:59.4 | 2,000 | 1:59.7 | 204 | 992 | 66 | 21 |
| 4:00.6 | 3,000 | 2:00.3 | 201 | 987 | 66 | 21 |
| 3:58.9 | 4,000 | 1:59.4 | 205 | 994 | 66 | 22 |
| 4:00.8 | 5,000 | 2:00.4 | 201 | 986 | 66 | 22 |
| 4:00.3 | 6,000 | 2:00.1 | 202 | 988 | 66 | 22 |
| 3:59.8 | 7,000 | 1:59.9 | 203 | 990 | 66 | 22 |
| 3:59.1 | 8,000 | 1:59.5 | 205 | 993 | 66 | 22 |
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Workout Graph
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