Levon Altunyan 4016m row
4,016
Meters
20:17.7
Time
2:31.6
Pace
229
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 129 |
November 06, 2025 19:33:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.7 | 4,016 | 2:31.6 | 100 | 645 | 20 |
| 4:45.6 | 1,000 | 2:22.8 | 120 | 713 | 22 |
| 4:40.9 | 2,000 | 2:20.4 | 126 | 734 | 22 |
| 5:14.0 | 3,000 | 2:37.0 | 90 | 611 | 20 |
| 5:30.4 | 4,000 | 2:45.2 | 78 | 567 | 18 |
| 0:06.7 | 4,016 | 3:29.3 | 38 | 431 | 9 |
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Workout Graph
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