Levon Altunyan v1:00/1:00r...7 row
4,133
Meters
16:00.0
Time
1:56.1
Pace
283
Calories
Rest Distance | 125 |
---|---|
Rest Time | 7:00.0 |
Overall Distance | 4,258 |
Overall Time | 23:00.0 |
Average Watts | 223 |
---|---|
Calories Per Hour | 1068 |
Stroke Rate | 27 |
Stroke Count | 413 |
Drag Factor | 130 |
May 22, 2024 18:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:00.0 | 4,133 | 1:56.1 | 223 | 1068 | 27 | |
1:00.0 | 274 | 1:49.4 | 267 | 1217 | 32 | |
r: 1:00 | 19 | |||||
2:00.0 | 546 | 1:49.8 | 264 | 1207 | 30 | |
r: 1:00 | 10 | |||||
3:00.0 | 755 | 1:59.2 | 207 | 1011 | 25 | |
r: 1:00 | 17 | |||||
4:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 24 | |
r: 1:00 | 17 | |||||
3:00.0 | 753 | 1:59.5 | 205 | 1005 | 24 | |
r: 1:00 | 18 | |||||
2:00.0 | 516 | 1:56.2 | 223 | 1066 | 25 | |
r: 1:00 | 21 | |||||
1:00.0 | 283 | 1:46.0 | 294 | 1311 | 30 | |
r: 1:00 | 23 | |||||
r125 |
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Workout Graph

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