Levon Altunyan v500m/2:00r...5 row
2,500m
Meters
9:34.1
Time
1:54.8
Pace
173
Calories
| Rest Distance | 81m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,581m |
| Overall Time | 19:34.1 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 28 |
| Stroke Count | 273 |
| Drag Factor | 130 |
October 06, 2024 11:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:34.1 | 2,500m | 1:54.8 | 231 | 1095 | 28 | |
| 1:50.8 | 500m | 1:50.8 | 257 | 1185 | 30 | |
| r: 2:00 | 18m | |||||
| 1:50.6 | 500m | 1:50.6 | 259 | 1190 | 31 | |
| r: 2:00 | 13m | |||||
| 1:55.2 | 500m | 1:55.2 | 229 | 1087 | 28 | |
| r: 2:00 | 13m | |||||
| 1:56.2 | 500m | 1:56.2 | 223 | 1067 | 27 | |
| r: 2:00 | 17m | |||||
| 2:01.3 | 500m | 2:01.3 | 196 | 974 | 27 | |
| r: 2:00 | 20m | |||||
| r81m |
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Workout Graph
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