Levon Altunyan v50c/2:00r...5 row
2,016m
Meters
7:31.2
Time
1:51.9
Pace
150
Calories
| Rest Distance | 76m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,092m |
| Overall Time | 17:31.2 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 30 |
| Stroke Count | 222 |
| Drag Factor | 131 |
October 15, 2024 20:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:31.2 | 2,016m | 1:51.9 | 250 | 1159 | 30 | |
| 2:41.5 | 703m | 1:54.8 | 231 | 1094 | 29 | |
| r: 2:00 | 18m | |||||
| 1:58.7 | 536m | 1:50.7 | 258 | 1187 | 31 | |
| r: 2:00 | 11m | |||||
| 1:25.3 | 393m | 1:48.5 | 274 | 1242 | 30 | |
| r: 2:00 | 11m | |||||
| 1:01.1 | 262m | 1:56.6 | 221 | 1059 | 27 | |
| r: 2:00 | 15m | |||||
| 0:24.7 | 121m | 1:42.0 | 329 | 1432 | 37 | |
| r: 2:00 | 21m | |||||
| r76m |
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Workout Graph
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