Jean-Christophe Chamaillard 20:00 row
4,327
Meters
20:00.0
Time
2:18.6
Pace
248
Calories
133
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 18 |
| Stroke Count | 362 |
| Drag Factor | 117 |
April 07, 2025 20:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,327 | 2:18.6 | 131 | 751 | 248 | 18 | 133 |
| 4:00.0 | 856 | 2:20.1 | 127 | 737 | 49 | 18 | 124 |
| 8:00.0 | 860 | 2:19.5 | 129 | 743 | 49 | 18 | 133 |
| 12:00.0 | 873 | 2:17.4 | 135 | 763 | 50 | 18 | 136 |
| 16:00.0 | 871 | 2:17.7 | 134 | 760 | 50 | 18 | 135 |
| 20:00.0 | 868 | 2:18.2 | 132 | 755 | 50 | 18 | 139 |
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Workout Graph
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