Jean-Christophe Chamaillard 15:00 row
3,178
Meters
15:00.0
Time
2:21.5
Pace
180
Calories
121
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 17 |
| Stroke Count | 262 |
| Drag Factor | 116 |
April 14, 2025 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,178 | 2:21.5 | 123 | 724 | 180 | 17 | 121 |
| 3:00.0 | 637 | 2:21.2 | 124 | 727 | 36 | 18 | 115 |
| 6:00.0 | 639 | 2:20.8 | 125 | 731 | 36 | 18 | 120 |
| 9:00.0 | 644 | 2:19.7 | 128 | 741 | 37 | 17 | 122 |
| 12:00.0 | 635 | 2:21.7 | 123 | 723 | 36 | 17 | 126 |
| 15:00.0 | 624 | 2:24.2 | 117 | 701 | 35 | 17 | 124 |
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Workout Graph
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