Jean-Christophe Chamaillard 3x10:00/2:00r row
6,160
Meters
30:00.0
Time
2:26.1
Pace
342
Calories
126
Heart Rate
| Rest Distance | 83 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,243 |
| Overall Time | 36:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 18 |
| Stroke Count | 544 |
| Drag Factor | 99 |
April 28, 2025 19:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,160 | 2:26.1 | 112 | 686 | 18 | 126 |
| 10:00.0 | 2,050 | 2:26.3 | 112 | 684 | 18 | 124 |
| 10:00.0 | 2,056 | 2:25.9 | 113 | 687 | 18 | 125 |
| 10:00.0 | 2,054 | 2:26.0 | 112 | 686 | 18 | 131 |
| r83 |
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Workout Graph
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