Jean-Christophe Chamaillard 10:00 row
2,016
Meters
10:00.0
Time
2:28.8
Pace
109
Calories
124
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 102 |
May 04, 2025 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,016 | 2:28.8 | 106 | 665 | 109 | 19 | 124 |
| 2:00.0 | 398 | 2:30.7 | 102 | 651 | 21 | 19 | 120 |
| 4:00.0 | 403 | 2:28.8 | 106 | 664 | 22 | 19 | 121 |
| 6:00.0 | 406 | 2:27.7 | 108 | 673 | 22 | 19 | 125 |
| 8:00.0 | 406 | 2:27.7 | 108 | 673 | 22 | 19 | 127 |
| 10:00.0 | 405 | 2:28.1 | 108 | 670 | 22 | 20 | 127 |
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Workout Graph
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