Jean-Christophe Chamaillard 6x10:00/2:00r row
12,425
Meters
1:00:00.0
Time
2:24.8
Pace
696
Calories
125
Heart Rate
| Rest Distance | 395 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,820 |
| Overall Time | 1:12:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Stroke Count | 1114 |
| Drag Factor | 114 |
May 15, 2025 18:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,425 | 2:24.8 | 115 | 696 | 18 | 125 |
| 10:00.0 | 2,071 | 2:24.8 | 115 | 696 | 18 | 122 |
| 10:00.0 | 2,071 | 2:24.8 | 115 | 696 | 18 | 124 |
| 10:00.0 | 2,071 | 2:24.8 | 115 | 696 | 19 | 126 |
| 10:00.0 | 2,071 | 2:24.8 | 115 | 696 | 18 | 126 |
| 10:00.0 | 2,071 | 2:24.8 | 115 | 696 | 19 | 128 |
| 10:00.0 | 2,071 | 2:24.8 | 115 | 696 | 19 | 127 |
| r395 |
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Workout Graph
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