Jean-Christophe Chamaillard 5x10:00/2:00r row
10,355
Meters
50:00.0
Time
2:24.8
Pace
580
Calories
124
Heart Rate
| Rest Distance | 177 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,532 |
| Overall Time | 1:00:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Stroke Count | 923 |
| Drag Factor | 100 |
June 04, 2025 12:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,355 | 2:24.8 | 115 | 696 | 18 | 124 |
| 10:00.0 | 2,071 | 2:24.8 | 115 | 696 | 18 | 119 |
| 10:00.0 | 2,071 | 2:24.8 | 115 | 696 | 18 | 121 |
| 10:00.0 | 2,071 | 2:24.8 | 115 | 696 | 18 | 125 |
| 10:00.0 | 2,071 | 2:24.8 | 115 | 696 | 19 | 129 |
| 10:00.0 | 2,071 | 2:24.8 | 115 | 696 | 19 | 129 |
| r177 |
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