Jean-Christophe Chamaillard 30:00 row
6,229
Meters
30:00.0
Time
2:24.4
Pace
347
Calories
123
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 17 |
| Stroke Count | 528 |
| Drag Factor | 113 |
June 12, 2025 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,229 | 2:24.4 | 116 | 699 | 347 | 17 | 123 |
| 6:00.0 | 1,242 | 2:24.9 | 115 | 695 | 69 | 18 | 115 |
| 12:00.0 | 1,259 | 2:22.9 | 120 | 712 | 71 | 18 | 122 |
| 18:00.0 | 1,252 | 2:23.7 | 118 | 705 | 70 | 17 | 124 |
| 24:00.0 | 1,252 | 2:23.7 | 118 | 705 | 70 | 17 | 130 |
| 30:00.0 | 1,224 | 2:27.0 | 110 | 678 | 67 | 17 | 126 |
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Workout Graph
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