Jean-Christophe Chamaillard 6x10:00/2:00r row
12,429
Meters
1:00:00.0
Time
2:24.8
Pace
696
Calories
117
Heart Rate
| Rest Distance | 178 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,607 |
| Overall Time | 1:12:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Stroke Count | 1076 |
| Drag Factor | 97 |
June 16, 2025 19:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,429 | 2:24.8 | 115 | 696 | 18 | 117 |
| 10:00.0 | 2,071 | 2:24.8 | 115 | 696 | 18 | 115 |
| 10:00.0 | 2,071 | 2:24.8 | 115 | 696 | 18 | 116 |
| 10:00.0 | 2,071 | 2:24.8 | 115 | 696 | 18 | 117 |
| 10:00.0 | 2,072 | 2:24.7 | 115 | 696 | 18 | 118 |
| 10:00.0 | 2,071 | 2:24.8 | 115 | 696 | 18 | 120 |
| 10:00.0 | 2,072 | 2:24.7 | 115 | 696 | 18 | 120 |
| r178 |
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Workout Graph
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