Jean-Christophe Chamaillard 10:00 row
2,071
Meters
10:00.0
Time
2:24.8
Pace
115
Calories
118
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 95 |
June 19, 2025 15:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,071 | 2:24.8 | 115 | 696 | 115 | 18 | 118 |
| 2:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | 19 | 110 |
| 4:00.0 | 419 | 2:23.1 | 119 | 710 | 23 | 18 | 119 |
| 6:00.0 | 415 | 2:24.5 | 116 | 698 | 23 | 19 | 122 |
| 8:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | 18 | 122 |
| 10:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | 18 | 121 |
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Workout Graph
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