Jean-Christophe Chamaillard 10:00 row
2,078
Meters
10:00.0
Time
2:24.3
Pace
115
Calories
110
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 95 |
July 22, 2025 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,078 | 2:24.3 | 116 | 700 | 115 | 17 | 110 |
| 2:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | 18 | 104 |
| 4:00.0 | 417 | 2:23.8 | 117 | 704 | 23 | 17 | 110 |
| 6:00.0 | 419 | 2:23.1 | 119 | 710 | 23 | 18 | 113 |
| 8:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 18 | 114 |
| 10:00.0 | 414 | 2:24.9 | 115 | 695 | 23 | 18 | 113 |
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Workout Graph
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