Jean-Christophe Chamaillard 2x10:00/2:00r row
6,218
Meters
30:00.0
Time
2:24.7
Pace
348
Calories
121
Heart Rate
| Rest Distance | 69 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,287 |
| Overall Time | 34:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 17 |
| Stroke Count | 355 |
| Drag Factor | 95 |
July 29, 2025 19:05:13
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,218 | 2:24.7 | 115 | 697 | 17 | 121 |
| 10:00.0 | 2,077 | 2:24.4 | 116 | 699 | 18 | 117 |
| 10:00.0 | 2,071 | 2:24.8 | 115 | 696 | 18 | 125 |
| r69 |
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Workout Graph
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