Jean-Christophe Chamaillard 10:00 row
2,071
Meters
10:00.0
Time
2:24.8
Pace
114
Calories
127
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 17 |
| Stroke Count | 176 |
| Drag Factor | 115 |
September 04, 2025 14:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,071 | 2:24.8 | 115 | 696 | 114 | 17 | 127 |
| 2:00.0 | 415 | 2:24.5 | 116 | 698 | 23 | 18 | 121 |
| 4:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 18 | 125 |
| 6:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 18 | 129 |
| 8:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | 17 | 130 |
| 10:00.0 | 412 | 2:25.6 | 113 | 690 | 22 | 18 | 130 |
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Workout Graph
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