Jean-Christophe Chamaillard 20:00 row
4,317
Meters
20:00.0
Time
2:18.9
Pace
247
Calories
129
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 18 |
| Stroke Count | 359 |
| Drag Factor | 127 |
September 10, 2025 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,317 | 2:18.9 | 130 | 748 | 247 | 18 | 129 |
| 4:00.0 | 865 | 2:18.7 | 131 | 751 | 50 | 18 | 123 |
| 8:00.0 | 863 | 2:19.0 | 130 | 748 | 49 | 18 | 128 |
| 12:00.0 | 865 | 2:18.7 | 131 | 751 | 50 | 18 | 130 |
| 16:00.0 | 863 | 2:19.0 | 130 | 748 | 49 | 18 | 134 |
| 20:00.0 | 861 | 2:19.3 | 129 | 744 | 49 | 18 | 134 |
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Workout Graph
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