Jean-Christophe Chamaillard 6x10:00/2:00r row
12,437
Meters
1:00:00.0
Time
2:24.7
Pace
696
Calories
121
Heart Rate
| Rest Distance | 515 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,952 |
| Overall Time | 1:12:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 17 |
| Stroke Count | 1052 |
| Drag Factor | 124 |
September 24, 2025 19:00:57
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,437 | 2:24.7 | 115 | 697 | 17 | 121 |
| 10:00.0 | 2,074 | 2:24.6 | 116 | 698 | 17 | 115 |
| 10:00.0 | 2,071 | 2:24.8 | 115 | 696 | 17 | 119 |
| 10:00.0 | 2,080 | 2:24.2 | 117 | 701 | 17 | 124 |
| 10:00.0 | 2,071 | 2:24.8 | 115 | 696 | 18 | 122 |
| 10:00.0 | 2,071 | 2:24.8 | 115 | 696 | 18 | 125 |
| 10:00.0 | 2,071 | 2:24.8 | 115 | 696 | 18 | 125 |
| r515 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
oubli de la pause entre la 3 et la 4!🤪😅