Jean-Christophe Chamaillard 13x1:00/0:10r row
2,886
Meters
13:00.0
Time
2:15.1
Pace
199
Calories
144
Heart Rate
| Rest Distance | 265 |
|---|---|
| Rest Time | 2:10.0 |
| Overall Distance | 3,151 |
| Overall Time | 15:10.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 313 |
| Drag Factor | 0 |
October 07, 2025 18:27:03
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,886 | 2:15.1 | 142 | 788 | 21 | 144 |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 19 | 108 |
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 21 | 123 |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 21 | 129 |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 22 | 133 |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 23 | 142 |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 24 | 147 |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 24 | 150 |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 25 | 156 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 26 | 159 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 26 | 162 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 26 | 165 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 28 | 168 |
| 0 | 140 | |||||
| r265 |
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Workout Graph
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