Jean-Christophe Chamaillard 20:00 row
4,303
Meters
20:00.0
Time
2:19.4
Pace
245
Calories
125
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 18 |
| Stroke Count | 362 |
| Drag Factor | 125 |
October 09, 2025 20:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,303 | 2:19.4 | 129 | 744 | 245 | 18 | 125 |
| 4:00.0 | 856 | 2:20.1 | 127 | 737 | 49 | 18 | 119 |
| 8:00.0 | 863 | 2:19.0 | 130 | 748 | 49 | 18 | 125 |
| 12:00.0 | 861 | 2:19.3 | 129 | 744 | 49 | 18 | 126 |
| 16:00.0 | 859 | 2:19.6 | 128 | 741 | 49 | 18 | 128 |
| 20:00.0 | 864 | 2:18.8 | 131 | 749 | 49 | 18 | 127 |
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Workout Graph
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