Jean-Christophe Chamaillard 20:00 row
4,175
Meters
20:00.0
Time
2:23.7
Pace
233
Calories
120
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 17 |
| Stroke Count | 357 |
| Drag Factor | 123 |
February 28, 2026 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,175 | 2:23.7 | 118 | 705 | 233 | 17 | 120 |
| 4:00.0 | 819 | 2:26.5 | 111 | 682 | 45 | 17 | 110 |
| 8:00.0 | 836 | 2:23.5 | 118 | 707 | 47 | 18 | 121 |
| 12:00.0 | 842 | 2:22.5 | 121 | 716 | 47 | 18 | 122 |
| 16:00.0 | 842 | 2:22.5 | 121 | 716 | 47 | 18 | 126 |
| 20:00.0 | 837 | 2:23.3 | 119 | 708 | 47 | 18 | 123 |
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Workout Graph
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