Jean-Christophe Chamaillard 3x10:00/2:00r row
6,217
Meters
30:00.0
Time
2:24.7
Pace
348
Calories
121
Heart Rate
| Rest Distance | 104 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,321 |
| Overall Time | 36:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 18 |
| Stroke Count | 530 |
| Drag Factor | 122 |
March 05, 2026 13:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,217 | 2:24.7 | 115 | 697 | 18 | 121 |
| 10:00.0 | 2,074 | 2:24.6 | 116 | 698 | 18 | 118 |
| 10:00.0 | 2,071 | 2:24.8 | 115 | 696 | 18 | 121 |
| 10:00.0 | 2,071 | 2:24.8 | 115 | 696 | 18 | 125 |
| r104 |
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Workout Graph
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