Jean-Christophe Chamaillard 2x10:00/2:00r row
4,179
Meters
20:00.0
Time
2:23.5
Pace
235
Calories
123
Heart Rate
| Rest Distance | 112 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,291 |
| Overall Time | 24:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 18 |
| Stroke Count | 362 |
| Drag Factor | 121 |
March 14, 2026 20:12:10
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,179 | 2:23.5 | 118 | 706 | 18 | 123 |
| 10:00.0 | 2,086 | 2:23.8 | 118 | 704 | 19 | 120 |
| 10:00.0 | 2,094 | 2:23.2 | 119 | 709 | 18 | 127 |
| r112 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.