Jean-Christophe Chamaillard 6x10:00/2:00r row
12,428
Meters
1:00:00.0
Time
2:24.8
Pace
696
Calories
115
Heart Rate
| Rest Distance | 208 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,636 |
| Overall Time | 1:12:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Stroke Count | 1105 |
| Drag Factor | 119 |
May 18, 2026 20:08:26
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,428 | 2:24.8 | 115 | 696 | 18 | 115 |
| 10:00.0 | 2,071 | 2:24.8 | 115 | 696 | 18 | 109 |
| 10:00.0 | 2,071 | 2:24.8 | 115 | 696 | 18 | 112 |
| 10:00.0 | 2,071 | 2:24.8 | 115 | 696 | 19 | 114 |
| 10:00.0 | 2,072 | 2:24.7 | 115 | 696 | 18 | 118 |
| 10:00.0 | 2,071 | 2:24.8 | 115 | 696 | 19 | 119 |
| 10:00.0 | 2,071 | 2:24.8 | 115 | 696 | 19 | 119 |
| r208 |
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Workout Graph
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