Jean-Christophe Chamaillard 2x15:00/2:00r row
6,218
Meters
30:00.0
Time
2:24.7
Pace
348
Calories
117
Heart Rate
| Rest Distance | 53 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,271 |
| Overall Time | 34:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Stroke Count | 559 |
| Drag Factor | 119 |
May 23, 2026 21:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,218 | 2:24.7 | 115 | 696 | 19 | 117 |
| 15:00.0 | 3,110 | 2:24.6 | 116 | 696 | 19 | 116 |
| 15:00.0 | 3,108 | 2:24.7 | 115 | 696 | 19 | 118 |
| r53 |
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Workout Graph
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