Jean-Christophe Chamaillard 10:00 row
2,073
Meters
10:00.0
Time
2:24.7
Pace
115
Calories
117
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 18 |
| Stroke Count | 190 |
| Drag Factor | 115 |
July 07, 2026 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,073 | 2:24.7 | 115 | 690 | 115 | 18 | 117 |
| 2:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 19 | 115 |
| 4:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 18 | 117 |
| 6:00.0 | 415 | 2:24.5 | 116 | 690 | 23 | 19 | 120 |
| 8:00.0 | 414 | 2:24.9 | 115 | 690 | 23 | 19 | 118 |
| 10:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 19 | 118 |
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Workout Graph
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