Jean-Christophe Chamaillard 2x15:00/2:00r row
6,374
Meters
30:00.0
Time
2:21.1
Pace
363
Calories
121
Heart Rate
| Rest Distance | 68 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,442 |
| Overall Time | 34:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Stroke Count | 569 |
| Drag Factor | 116 |
August 23, 2026 17:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,374 | 2:21.1 | 124 | 726 | 19 | 121 |
| 15:00.0 | 3,110 | 2:24.6 | 116 | 696 | 19 | 114 |
| 15:00.0 | 3,264 | 2:17.8 | 134 | 756 | 19 | 128 |
| r68 |
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Workout Graph
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