Jean-Christophe Chamaillard 20:00 row
4,144
Meters
20:00.0
Time
2:24.7
Pace
230
Calories
118
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 19 |
| Stroke Count | 379 |
| Drag Factor | 117 |
September 05, 2026 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,144 | 2:24.7 | 115 | 690 | 230 | 19 | 118 |
| 4:00.0 | 827 | 2:25.1 | 115 | 690 | 46 | 19 | 115 |
| 8:00.0 | 833 | 2:24.0 | 117 | 690 | 46 | 19 | 119 |
| 12:00.0 | 829 | 2:24.7 | 115 | 690 | 46 | 19 | 119 |
| 16:00.0 | 827 | 2:25.1 | 115 | 690 | 46 | 19 | 120 |
| 20:00.0 | 827 | 2:25.1 | 115 | 690 | 46 | 19 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.