Jean-Christophe Chamaillard 2x15:00/2:00r row
6,484
Meters
30:00.0
Time
2:18.8
Pace
374
Calories
128
Heart Rate
| Rest Distance | 74 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,558 |
| Overall Time | 34:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 559 |
| Drag Factor | 118 |
September 20, 2026 20:20:19
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,484 | 2:18.8 | 131 | 748 | 19 | 128 |
| 15:00.0 | 3,239 | 2:18.9 | 131 | 748 | 19 | 128 |
| 15:00.0 | 3,245 | 2:18.6 | 131 | 748 | 19 | 129 |
| r74 |
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Workout Graph
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