Jean-Christophe Chamaillard 3x10:00/2:00r row
5,911
Meters
30:00.0
Time
2:32.2
Pace
331
Calories
101
Heart Rate
| Rest Distance | 130 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,041 |
| Overall Time | 36:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 17 |
| Stroke Count | 515 |
| Drag Factor | 118 |
October 02, 2026 10:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,911 | 2:32.2 | 99 | 662 | 17 | 101 |
| 10:00.0 | 1,710 | 2:55.4 | 65 | 564 | 15 | 71 |
| 10:00.0 | 2,086 | 2:23.8 | 118 | 702 | 18 | 114 |
| 10:00.0 | 2,115 | 2:21.8 | 123 | 720 | 18 | 120 |
| r130 |
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Workout Graph
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