Jean-Christophe Chamaillard 15x1:00/1:00r row
3,719
Meters
15:00.0
Time
2:01.0
Pace
241
Calories
130
Heart Rate
| Rest Distance | 1,018 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 4,737 |
| Overall Time | 30:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Stroke Count | 360 |
| Drag Factor | 119 |
October 02, 2026 11:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,719 | 2:01.0 | 198 | 964 | 24 | 130 |
| 1:00.0 | 221 | 2:15.7 | 140 | 780 | 21 | 114 |
| 1:00.0 | 224 | 2:13.9 | 146 | 780 | 21 | 116 |
| 1:00.0 | 228 | 2:11.5 | 154 | 780 | 22 | 118 |
| 1:00.0 | 231 | 2:09.8 | 160 | 840 | 22 | 120 |
| 1:00.0 | 235 | 2:07.6 | 168 | 840 | 23 | 121 |
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 23 | 124 |
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 23 | 127 |
| 1:00.0 | 247 | 2:01.4 | 195 | 960 | 24 | 128 |
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 24 | 128 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 24 | 134 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1020 | 25 | 137 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 26 | 140 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 27 | 144 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 27 | 148 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1260 | 28 | 153 |
| r1,018 |
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Workout Graph
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