Jean-Christophe Chamaillard 2x15:00/2:00r row
6,304
Meters
30:00.0
Time
2:22.7
Pace
356
Calories
120
Heart Rate
| Rest Distance | 79 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,383 |
| Overall Time | 34:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 18 |
| Stroke Count | 547 |
| Drag Factor | 118 |
October 09, 2026 18:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,304 | 2:22.7 | 120 | 712 | 18 | 120 |
| 15:00.0 | 3,152 | 2:22.7 | 120 | 712 | 18 | 122 |
| 15:00.0 | 3,152 | 2:22.7 | 120 | 712 | 18 | 119 |
| r79 |
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Workout Graph
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