Jean-Christophe Chamaillard 3x4:00/2:00r row
2,940
Meters
12:00.0
Time
2:02.4
Pace
189
Calories
148
Heart Rate
| Rest Distance | 127 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,067 |
| Overall Time | 18:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 24 |
| Stroke Count | 284 |
| Drag Factor | 118 |
October 11, 2026 17:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,940 | 2:02.4 | 191 | 945 | 24 | 148 |
| 4:00.0 | 979 | 2:02.5 | 190 | 945 | 24 | 145 |
| 4:00.0 | 981 | 2:02.3 | 191 | 945 | 24 | 150 |
| 4:00.0 | 980 | 2:02.4 | 191 | 945 | 24 | 151 |
| r127 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.