Jean-Christophe Chamaillard 40:08 row
9,062
Meters
40:08.2
Time
2:12.8
Pace
540
Calories
149
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 19 |
| Drag Factor | 123 |
January 15, 2017 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:08.2 | 9,062 | 2:12.8 | 149 | 813 | 540 | 19 | 149 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 19 | 136 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 20 | 146 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 20 | 150 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 20 | 152 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 20 | 155 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 21 | 150 |
| 35:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 20 | 152 |
| 40:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 19 | 151 |
| 40:08.2 | 26 | 2:37.6 | 89 | 607 | 1 | 7 | 151 |