Jean-Christophe Chamaillard 20:15 row
4,498
Meters
20:15.2
Time
2:15.0
Pace
264
Calories
143
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 18 |
| Drag Factor | 122 |
April 03, 2017 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:15.2 | 4,498 | 2:15.0 | 142 | 788 | 264 | 18 | 143 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 19 | 134 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 18 | 141 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 19 | 149 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 19 | 147 |
| 20:15.2 | 33 | 3:50.3 | 29 | 398 | 1 | 16 | 148 |