Jean-Christophe Chamaillard 40:08 row
8,887
Meters
40:08.0
Time
2:15.4
Pace
520
Calories
135
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 19 |
| Drag Factor | 120 |
April 15, 2017 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:08.0 | 8,887 | 2:15.4 | 141 | 784 | 520 | 19 | 135 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 19 | 122 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 19 | 131 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 19 | 132 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 19 | 136 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 19 | 139 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 20 | 139 |
| 35:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 20 | 140 |
| 40:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 19 | 140 |
| 40:08.0 | 25 | 2:40.0 | 85 | 594 | 1 | 7 | 139 |