Jean-Christophe Chamaillard 2x20:00/2:00r row
8,574
Meters
40:00.0
Time
2:19.9
Pace
492
Calories
| Rest Distance | 135 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,709 |
| Overall Time | 44:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 18 |
| Drag Factor | 119 |
April 17, 2017 16:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,574 | 2:19.9 | 128 | 739 | 18 | |
| 20:00.0 | 4,289 | 2:19.8 | 128 | 739 | 19 | 125 |
| 20:00.0 | 4,285 | 2:20.0 | 127 | 738 | 18 | 129 |
| r135 |