Jean-Christophe Chamaillard 30:33 row
6,654
Meters
30:33.9
Time
2:17.8
Pace
384
Calories
130
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Drag Factor | 112 |
April 25, 2017 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:33.9 | 6,654 | 2:17.8 | 134 | 760 | 384 | 19 | 130 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 18 | 123 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 19 | 127 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 19 | 130 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 19 | 129 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 19 | 128 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 19 | 131 |
| 30:33.9 | 130 | 2:10.3 | 158 | 843 | 7 | 28 | 145 |